- 7 to 9 AM: Best for Passion
- 9 to 11 AM: Best for Creativity
- 11 AM to 2 PM: Best for Tough Tasks
- 2 to 3 PM: Best for a Break
- 3 to 6 PM: Best for Collaboration
- 6 to 8 PM: Best for Personal Tasks
- 8 to 10 PM: Best for Relaxing
- 10 PM onward: Best for Snoozing
My blog about everything related to fitness, food, health, wellness, corrective exercise, activities, training, fitness fads, flexibility, events and the latest research!
Showing posts with label Brain's best times. Show all posts
Showing posts with label Brain's best times. Show all posts
Saturday, August 21, 2010
Take Advantage of Your Brain's Best Times
Want to maximize your brain's rhythms? Pay attention to these following times for certain tasks:
Subscribe to:
Posts (Atom)